Services & Specialties
Evidence-based therapy tailored to your unique needs and goals.
Therapy Services
Individual Therapy
One-on-one therapy tailored to your unique needs, goals, and pace. Whether you're dealing with trauma, anxiety, depression, or life transitions, I provide a safe space to explore and grow.
- ✓Personalized treatment approach
- ✓Evidence-based techniques
- ✓Both in-person and telehealth options
- ✓Flexible scheduling
$215 per 50-minute session
Couples Therapy
Strengthen your relationship through evidence-based couples counseling. Using Emotionally Focused Therapy (EFT), we'll work together to build deeper connection, improve communication, and create a more secure attachment.
- ✓Emotionally Focused Therapy (EFT)
- ✓Communication skills building
- ✓Conflict resolution strategies
- ✓Rebuilding trust and intimacy
$215 per 50-minute session
Areas of Expertise
While I work with a variety of presenting issues, these are my primary areas of clinical focus.
Trauma & PTSD
Trauma affects not just what happened, but how you cope, connect, and protect yourself. Using EMDR, Brainspotting, and Trauma-Focused CBT, I help clients process traumatic experiences and develop healthier ways of being in the world.
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Sexual Addiction
Compulsive or problematic sexual behaviors often carry deep shame. I provide compassionate, non-judgmental support to understand the roots of these struggles and develop practical, evidence-based paths forward.
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Relationship Issues
Whether you're struggling with intimacy, communication, or recurring relationship patterns, I help individuals and couples build more secure, meaningful connections.
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Anxiety
Anxiety can be overwhelming, but it doesn't have to control your life. Together, we'll develop strategies to manage anxious thoughts and build confidence in handling life's challenges.
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Anger Management
Anger often masks deeper emotions like hurt, fear, or shame. I help clients understand their anger triggers, develop emotional regulation skills, and express themselves more effectively.
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Emotional Intelligence
Growing in emotional awareness and intelligence helps in every area of life. I help clients develop greater self-understanding, empathy, and the ability to navigate complex emotional situations.
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Who I Help
I work with adults and couples who want real, lasting change. Clients often come to me feeling ashamed, overwhelmed, or uncertain about how they got where they are. Together, we work to understand the roots of these struggles and develop practical, evidence-based paths forward.
Session Details
- Individual Therapy$215
- Couples Therapy$215
- Session Length50 minutes
- PaymentSelf-Pay
Available both in-person and via telehealth.
Not Sure Where to Start?
The first session is about getting to know each other and understanding your concerns. There's no pressure to commit—just clarity, comfort, and starting the conversation.
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